types of heart disease

Types Of Heart Diseases
There are several types of heart disease, but the major ones are the atherosclerosis, coronary, rheumatic, congenital, myocarditis, angina, and arrythmia heart disease. Although heart disease can be deadly, it is also preventable.
The most basic and simple ways to prevent heart disease is to exercise regularly, eat heart-healthy diet, maintain healthy weight, avoid smoking, and have regular health screenings. It is never too late for anybody to change lifestyles and practice healthy habits for the betterment ones welfare.
Smoking and heart disease may not come hand in hand because not everyone with heart disease used to smoke, but we can’t ignore the fact that smokers may develop heart disease in a latter time or any other serious disease for that matter.